I truly believe that how we feel about ourselves impacts on our sexual confidence and that's why I was very interested in reading Beautiful Unique Faces. I also wanted to understand why women (particularly people in reality TV shows), decide to have their lips and cheeks overdone. I just don't get it! The book does explain this to me and now I feel compassion for those women.
This episode is for everyone and anyone. Particularly those who are considering having cosmetic procedures such as botox and dermal fillers.
I had the good fortune to speak with Anita East, author of Beautiful Unique Faces. Anita is a professional actress turned nurse practitioner in the cosmetic medicine industry. In this episode, we touch on multiple topics that Anita covers in her book.
- Oxytocin is troll bait
- Strategies to change your mindset and tap into your inner power of practice, Emotional Freedom Technique (EFT)
- Princesses and Queens
- The secret knowledge that lives within us, that we can only find when we stop paying attention to external factors.
- 'Earn the right to sing'
- Comparing yourself to others
And you know what? If ever you have doubts about your beauty, read this book. You will then realise that you ARE beautiful.